Request an Appointment

    Full name

    Phone Number

    Email

    Preferred Date

    Preferred Time

    New or existing client

    NewExisting

    Practitioner

    AnyDr Fiona McIntyreDr Matthias HouvenagelDr Chelsey Kedmenec

    Additional Information

    We're open on Saturdays! Book online now
    biomech of sitting Home / Blog / Why Do Things Hurt When We Sit All Day? / biomech of sitting

    Leave a Comment

    Your email address will not be published, all comments are approved before posted

    YOU MAY ALSO LIKE...

    What’s Your Why?

    Dr Chelsey Kedmenec explains why your Osteopath asks so many questions, and getting to know your Why.

      Osteopathic treatment and management is not just about the issue...

    read more

    What is pain and how do you get rid of it?

    Pain is an unpleasant, subjective experience which is associated with actual or potential tissue damage. Physiologically, pain is critical for survival, but when pain starts to affect our quality of life, we ask, “how do I get rid of this feeling?”. W...

    read more

    Train Your Mind

    In most people’s lives, there comes a point in time where a certain part of your body will hurt. The pain may be caused by trauma or it may present insidiously. Some will ignore the pain until it disappears, others will t...

    read more

    Psoas – Back pain and Breathing

    Psoas is a strong and powerful muscle, yet often overlooked, and tt can be responsible for a host of ailments. The Psoas muscle originates from the T12 and Lumbar spinal segments, where it blends in with fibers of the diaphragm (your primary breathing ...

    read more

    How can your Osteopath help your child?

    Osteopathy is a holistic approach to the body that considers the interconnectedness of the body's muscles, joints and systems. Typically adults are the ones getting treated, but at Ascot Vale Osteopathy, we treat children f...

    read more

    Injury Prevention: How accurate can we be?

    Injury prevention is an athlete's dream - Imagine being able to do what we love - exercise, sport, outdoor activities - without injury. How can we achieve this? Read on to find out…! read more

    Take A Deep Breath

    Breathing is one of the most basic and fundamental functions of the human body, yet, a lot of us seem to do it all wrong. We don’t seem to worry about our breathing at all, until our breathing becomes abnormal. What we don’t understand is how importan...

    read more

    Anti-Inflammation Diet

    There is an enormous amount of interest in anti-inflammation diets out there and rightfully so. Chronic inflammation is very common and is tied to a large list of serious illnesses such as diabetes, cancers, auto-immune con...

    read more