Posted by Dr Fiona McIntyre (Osteopath), 12 Nov 2023
“Cork Massage Ball” has been added to your cart. View cart
$97.00
The Serola Sacroiliac Belt is specifically designed to treat back pain, joint instability and sacroiliac pain by compressing and supporting the sacroiliac joints. It reduces pain from muscle strains, ligament tension, spasms, and pinched nerves in the hips. Wearing the belt throughout the day also lowers the risk of injuries during daily activities.
Note: For maximum safety and support, the belt should be worn whenever you engage in activities such as bending, lifting, twisting, or prolonged sitting or standing. Although strength may increase significantly, caution should be taken when lifting (due to implied instability) not to lift more than one’s capacity.
Please note that we are not required to provide a refund or replacement on personal use items unless the item is faulty.
Breathing is one of the most basic and fundamental functions of the human body, yet, a lot of us seem to do it all wrong. We don’t seem to worry about our breathing at all, until our breathing becomes abnormal. What we don’t understand is how importan...
There have been plenty of times throughout history where Osteopath’s and other manual therapists have been called magicians. While we will always take this as a compliment, the matter of fact is, it’s not (entirely) tru...
In recent years, cardiovascular diseases have become a leading cause of morbidity and mortality worldwide. Among the numerous factors contributing to these conditions, LDL cholesterol has gained significant attention. LDL, or ...
What is your core?
Your core is a group of muscles that sit in your torso. They stabilise and control the pelvis and spine. When most people think of their core, they envision a chiseled 6-8 pack. Unfortunately, the core goes ...
Have you ever wondered why your osteopath asks you to walk back and forth while carefully observing your every step? We promise it’s not just for entertainment purposes or to make you feel self-conscious. Gait analysis is...
When you have had an injury or are recovering from breast surgery, it's likely that you will experience limited movement and mobility. Working with an Osteopath is the first step to improving movement and reducing pain, but this is often part of a longer-...
Psoas is a strong and powerful muscle, yet often overlooked, and tt can be responsible for a host of ailments.
The Psoas muscle originates from the T12 and Lumbar spinal segments, where it blends in with fibers of the diaphragm (your primary breathing ...
Injury prevention is an athlete's dream - Imagine being able to do what we love - exercise, sport, outdoor activities - without injury. How can we achieve this? Read on to find out…!read more
Share this news article online