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    Practitioner

    AnyDr Fiona McIntyreDr Matthias HouvenagelDr Chelsey Kedmenec

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    AVO Cork Roller Home / AVO Cork Roller

    $40.00

    Our Cork Roller is great for larger muscle groups like quads, glutes, hamstrings, calves and thoracic spine. The dense cork provides a natural hard surface that is designed to give a deep-tissue style massage that also rolls with you.

    • Release tension
    • Help you gain soar muscle relief
    • Increase circulation
    • Ideal for stretching, massage and core strength.
    • Size: Diameter 14cm, Length 29cm

    Below is the link to our Instagram Reels where Dr. Chelsey shows a few ways you can our AVO Roller.

    https://www.instagram.com/p/CuTGbodvCur/

    12 in stock

    Description

    Delivery Info:

    • It will take 3-5 business days for us to process and deliver your order.
    • Free local delivery only for 3032 & 3039
    • Free local pick up available at the clinic

    Please note that we are not required to provide a refund or replacement on personal use items unless the item is faulty.

     

     

     

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