Have a break, lift some weights
The importance of keeping physically active!
One too many times I’ve heard, both in my professional and personal life, the age-old story “I used t... read more$120.00
Complete Sleeprrr Therapeutic Pillow Features:
Designed to help with a range of conditions and ailments
– Headaches and migraine reduction
– Improve neck and shoulder pain
– Assists with sleep apnea and snoring
– Encourages side sleeping
– Improve posture and general wellness
– Helps you get a good night’s sleep
Please note that we are not required to provide a refund or replacement on personal use items unless the item is faulty.
6 in stock
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The importance of keeping physically active!
One too many times I’ve heard, both in my professional and personal life, the age-old story “I used t... read morePain is an unpleasant, subjective experience which is associated with actual or potential tissue damage. Physiologically, pain is critical for survival, but when pain starts to affect our quality of life, we ask, “how do I get rid of this feeling?”. W...
read morePain has been a huge topic of discussion for a long time now. Nearly everyone feels it, and it varies in character and severity depending on what part of the body is implicated. None of us like being in pain, so the first thing we do is to look for a solu...
read moreIn most people’s lives, there comes a point in time where a certain part of your body will hurt. The pain may be caused by trauma or it may present insidiously. Some will ignore the pain until it disappears, others will t...
read moreInjury prevention is an athlete's dream - Imagine being able to do what we love - exercise, sport, outdoor activities - without injury. How can we achieve this? Read on to find out…! read more
The knee joint is the largest joint in the human body and is also quite a complex one, as it is actually made up of 2 joints. There are 3 bones that form these two joints. They are the femur (thigh bone), tibia (shin bone) and the patella (knee cap). The ...
read moreIn recent years, cardiovascular diseases have become a leading cause of morbidity and mortality worldwide. Among the numerous factors contributing to these conditions, LDL cholesterol has gained significant attention. LDL, or ...
read moreIn the pursuit of fitness and athletic performance, it's important to strike a balance between training and recovery. Increasing training load when implemented correctly, with appropriate rest and recovery, yields great res...
read moreWhen you have had an injury or are recovering from breast surgery, it's likely that you will experience limited movement and mobility. Working with an Osteopath is the first step to improving movement and reducing pain, but this is often part of a longer-...
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