The Benefits of Sleep that we never talk about
We always hear, “remember to get your 7 to 8 hours of sleep if you want to function”, yet no one is actually listening. Apart from wal...
read more
$18.00
AVO Resistance Band Loop Features:
- Provides medium resistance which can be used in targeted ways for specific muscles that also protects joints
- No-slip band that doesn’t roll or slide
- Activates and tones the muscles
- Length 43cm
- Width 8cm
Below is the link to our Instagram Reel where Dr. Harry shows a few ways you can use the resistance band.
69 in stock
Description
Delivery Info:
- It will take 3-5 business days for us to process and deliver your order.
- Free local delivery only for 3032 & 3039
- Free local pick up available at the clinic
Please note that we are not required to provide a refund or replacement on personal use items unless the item is faulty.
Related products
YOU MAY ALSO LIKE...
Managing Your Lifestyle & Running Load
The body’s aim is to remain balanced. The official term for this is allostasis: the ability we have to maintain stability through an ever changing environment. It is not just the external environment we need to ...
read moreLove your knees!
The knee joint is the largest joint in the human body and is also quite a complex one, as it is actually made up of 2 joints. There are 3 bones that form these two joints. They are the femur (thigh bone), tibia (shin bone) and the patella (knee cap). The ...
read moreStrengthen Your Core
What is your core? Your core is a group of muscles that sit in your torso. They stabilise and control the pelvis and spine. When most people think of their core, they envision a chiseled 6-8 pack. Unfortunately, the core goes ...
read moreAnti-Inflammation Diet
There is an enormous amount of interest in anti-inflammation diets out there and rightfully so. Chronic inflammation is very common and is tied to a large list of serious illnesses such as diabetes, cancers, auto-immune con...
read moreChronic pain: How pain catastrophising and fear of avoidance
Chronic pain syndrome is a complex multifactorial disease that affects 1 in 5 Australians over the age of 45. It is the third largest disease burden (surpassed by cancer and cardiovascular disease), and costs approximately ...
read moreWhat pain relief is right for you?
Pain has been a huge topic of discussion for a long time now. Nearly everyone feels it, and it varies in character and severity depending on what part of the body is implicated. None of us like being in pain, so the first thing we do is to look for a solu...
read moreWhy Does Your Osteopath Make You Walk Strangely? The Role of
Have you ever wondered why your osteopath asks you to walk back and forth while carefully observing your every step? We promise it’s not just for entertainment purposes or to make you feel self-conscious. Gait analysis is...
read moreWhy Do Things Hurt When We Sit All Day?
Our modern society and the advancements of technology have led most of us towards a more sedentary lifestyle. Throughout the COVID-19 lockdown, the majority of the population were getting up out of bed, walking to the lounge room/study/kitchen table, sitt...
read more
Share this news article online