$5.00
AVO Resistance Band Features:
Please note that we are not required to provide a refund or replacement on personal use items unless the item is faulty.
Delivery Info:
133 in stock
Our AVO Resistance Band is perfect for home workouts or gym and they are ideal for stretching and strengthening your upper body, glutes, hips, thighs, and calves.
Below is the link to our Instagram Reel where Dr. Harry shows a few ways you can use the resistance band.
In most people’s lives, there comes a point in time where a certain part of your body will hurt. The pain may be caused by trauma or it may present insidiously. Some will ignore the pain until it disappears, others will t...
read moreThe body’s aim is to remain balanced. The official term for this is allostasis: the ability we have to maintain stability through an ever changing environment. It is not just the external environment we need to ...
read moreChronic pain syndrome is a complex multifactorial disease that affects 1 in 5 Australians over the age of 45. It is the third largest disease burden (surpassed by cancer and cardiovascular disease), and costs approximately ...
read moreWhat is your core? Your core is a group of muscles that sit in your torso. They stabilise and control the pelvis and spine. When most people think of their core, they envision a chiseled 6-8 pack. Unfortunately, the core goes ...
read moreInjury prevention is an athlete's dream - Imagine being able to do what we love - exercise, sport, outdoor activities - without injury. How can we achieve this? Read on to find out…! read more
Pain is an unpleasant, subjective experience which is associated with actual or potential tissue damage. Physiologically, pain is critical for survival, but when pain starts to affect our quality of life, we ask, “how do I get rid of this feeling?”. W...
read moreAs we all know, our lives right now are quite stressful as we try to deal with the containment of COVID-19. Things are happening now that have never happened in some people’s lifetimes which can be scary and confronting. It’s normal to be anxious abou...
read moreOsteopathy is a holistic approach to the body that considers the interconnectedness of the body's muscles, joints and systems. Typically adults are the ones getting treated, but at Ascot Vale Osteopathy, we treat children f...
read moreWhen you have had an injury or are recovering from breast surgery, it's likely that you will experience limited movement and mobility. Working with an Osteopath is the first step to improving movement and reducing pain, but this is often part of a longer-...
read more
Share this news article online