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    The Perfect Bra for Your Recovery Home / Blog / The Perfect Bra for Your Recovery
    Posted by Dr. Tim Roberts, 12 Apr 2021
    Blog
    When you’ve had an injury or are recovering from breast surgery, it’s common to experience limited movement and mobility. Working with an osteopath is an important first step to improving movement and reducing pain, but it’s often just one part of a longer?term recovery plan.
    An ill?fitting bra can contribute to neck, back and shoulder pain, as well as postural issues. You may also feel discomfort or strain in your upper body simply because of a larger bust. While an osteopath can prescribe exercises to help relieve pain in your shoulders, back or neck, the right bra can make a huge difference by supporting you in all the right places.

    Our partnership with DeBra’s

    At Ascot Vale Osteopathy, we’re always looking for ways to improve your comfort and wellbeing, not just during treatment but in your everyday life. That’s why we’re excited to announce a new partnership with specialised lingerie company DeBra’s.
    With over 21 years of experience, DeBra’s is a trusted authority on bras, lingerie, shapewear and swimwear for fuller?busted women (sizes 6–36, A–K cup). Their goal is to provide women with correctly fitted bras that are beautiful, comfortable and supportive—no matter your shape or size.
    DeBra’s also focuses on helping women across Australia find the right bra after:
    • Short?term or long?term injury
    • Breast surgery
    • Ongoing pain and discomfort in the upper body

    Frront-opening and posture support bras

    DeBra’s also stocks posture support bras that can help relieve some of the pain associated with having a fuller bust. These bras:
    • Have fuller?coverage backs to smooth lumps and bumps
    • Provide excellent support through a broader back panel
    • Spread the weight of your bust over a larger area, reducing pressure on your shoulders
    The right bra can play a real role in improving posture, reducing strain and supporting your overall wellbeing.

    RECEIVE $20 OFF YOUR FIRST PURCHASE. SIMPLY USE THE CODE OSTEO20 (T&CS APPLY*).

    If you’d like to learn more about how the right bra can support your comfort or recovery, we recommend checking out DeBra’s tips and fitting advice, or chatting with your osteopath about which features might suit your body best.

    Front Opening Bras: The Fuss-Free Fact

    There are two types of women in the world: back bra fasteners and front bra fasteners. You know who you are. Often it’s a ritual, handed down from Mum/first bra mentor, or just a quirk specific to…

    Read The Article

    How Your Bra Can Ease Back Pain

    When it comes to your bra, there’s no such thing as a one-size-fits-all. Whether a woman chooses a particular bra to help support her breasts during pregnancy, to s…

    Read The Article

    Best Bras for Back Pain

    A well-fitting bra can do wonders for your boobs, but they also provide plenty of perks for your posture and for eliminating pain from your back and shoulders. You know when your back hurts so much, i…

    Read The Article

     

    * Discount applies to online orders only. Voucher expires within 7 days. Valid on full price items only, excludes sale items + gift vouchers. A minimum of $75 spend applies. To redeem online, login to your account and enter the code OSTEO20 at checkout (the offer code will not work unless you are logged in). Code is valid for one use only per customer. Discount cannot be retrospectively applied to previous orders and cannot be used in conjunction with any other offer.

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