Dr Chelsey Kedmenec explains why your Osteopath asks so many questions, and getting to know your Why.
Osteopathic treatment and management is not just about the issue that the patient is concerned about at that moment. It is about the factors that lead them to this point and the journey they will be on to get out of it. It is important that the practitioner gets to know the patient as a person, not an injury, so they can work with the patient, rather than forcing them into plans that they aren’t motivated to complete. By doing this it helps the practitioner diagnose the problem and guides them in what will be appropriate for the patient’s management plan and allows them to do as much as they can to prevent it from happening again. To achieve this, the Osteopath will ask questions – some of these may seem irrelevant. The purpose being to find out the real reason why you have sought out an Osteopath, the reason the patient themselves might not be aware of.
This can be around the injury itself, such as ‘what are you feeling?’ and ‘when is this happening?’, to questions around how this makes you feel and what you think is stopping you from progressing forward and becoming pain free. These open questions allow for the formation of a partnership between the practitioner and the patient, to explore and exchange information in a positive environment. This is a part of a counselling process called Motivational Interviewing which is designed to help people find the motivation and reasoning to make a positive behaviour change.
As a patient, it can be a frustrating process having to repeat the explanation of the problems in thorough detail. Experiencing pain can be overwhelming, and often presents with emotions of anxiety and depression, and trying to communicate this to someone else can be difficult. By further questioning the issue, both the practitioner and the patient get clarity, which can help decrease the sensitivity around the situation and give the patient back their control. This is also about helping the patient understand the mechanism and behaviours around the issue. Questioning someone’s understanding of the situation allows the Osteopath to get a better idea of the patient’s belief system and how that will affect their prognosis.
Once progress is made in the management plan, and the patient is able to perform functional movements without pain, focus can turn to what can be done to prevent further injury. There is no magic pill to prevent further pain and injury, however it is possible to change certain behaviours to reduce the risk in everyday life. The impression can often be that these ideas revolve around ‘perfect’ technique, or lifting things ‘wrong’. With open discussion we can discuss an individual’s lifestyle, including diet, general exercise and stress, to collaborate on a future plan to make positive change. These changes need to be long lasting and effective so it is important that the patient and their circumstances are the centre of that conversation, not the practitioner’s preferences.
During the consults, the patient might not be aware most of this is going on. This is happening while talking about AFL results and favourite coffee spots, and even these answers are considered important. For if the patient is struggling to exercise, and an achievable option is to walk the long way to the coffee shop, that is a win for both the patient and the Osteopath. It can be hard not to get frustrated with all the questioning, but the more open both parties can be towards each other, the better the outcome for everyone.
Have you ever wondered why your osteopath asks you to walk back and forth while carefully observing your every step? We promise it’s not just for entertainment purposes or to make you feel self-conscious. Gait analysis is...
Psoas is a strong and powerful muscle, yet often overlooked, and tt can be responsible for a host of ailments.
The Psoas muscle originates from the T12 and Lumbar spinal segments, where it blends in with fibers of the diaphragm (your primary breathing ...
Breathing is one of the most basic and fundamental functions of the human body, yet, a lot of us seem to do it all wrong. We don’t seem to worry about our breathing at all, until our breathing becomes abnormal. What we don’t understand is how importan...
There is an enormous amount of interest in anti-inflammation diets out there and rightfully so. Chronic inflammation is very common and is tied to a large list of serious illnesses such as diabetes, cancers, auto-immune con...
As we all know, our lives right now are quite stressful as we try to deal with the containment of COVID-19. Things are happening now that have never happened in some people’s lifetimes which can be scary and confronting. It’s normal to be anxious abou...
The body’s aim is to remain balanced. The official term for this is allostasis: the ability we have to maintain stability through an ever changing environment. It is not just the external environment we need to ...
Our modern society and the advancements of technology have led most of us towards a more sedentary lifestyle. Throughout the COVID-19 lockdown, the majority of the population were getting up out of bed, walking to the lounge room/study/kitchen table, sitt...
The knee joint is the largest joint in the human body and is also quite a complex one, as it is actually made up of 2 joints. There are 3 bones that form these two joints. They are the femur (thigh bone), tibia (shin bone) and the patella (knee cap). The ...
Osteopathy is a holistic approach to the body that considers the interconnectedness of the body's muscles, joints and systems. Typically adults are the ones getting treated, but at Ascot Vale Osteopathy, we treat children f...
Chronic pain syndrome is a complex multifactorial disease that affects 1 in 5 Australians over the age of 45. It is the third largest disease burden (surpassed by cancer and cardiovascular disease), and costs approximately ...
Share this news article online