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    What’s Your Why? Home / Blog / What’s Your Why?
    Osteopathic treatment and management is not just about the immediate problem a patient presents with. It’s about the factors that led them to this point and the journey they’ll take to move out of pain. It’s important that the practitioner gets to know the patient as a person, not just as an injury. This helps them work with the patient, rather than forcing them into a plan they’re not motivated to follow. By understanding the whole person, the osteopath can diagnose more accurately, design a management plan that fits the patient’s life, and do as much as possible to reduce the chance of the problem returning. To achieve this, the osteopath will ask a lot of questions—some of which may seem unrelated. The goal is to uncover the real reasons behind seeking treatment, which the patient themselves may not yet fully recognise.

    Why so many questions?

    Questions may focus on the injury itself, such as “What are you feeling?” and “When does this happen?”, but they also explore how the pain makes you feel and what you think is stopping you from moving forward. These open questions help build a partnership between practitioner and patient, where information is shared in a safe, supportive environment.
    This approach is part of a counselling style called Motivational Interviewing. It’s designed to help people find their own motivation and reasons to make positive behaviour changes, rather than being told what to do.
    As a patient, it can feel frustrating to repeat your story in detail. Pain is often overwhelming and can come with anxiety, low mood or fear. Trying to put all of that into words is not easy. However, by exploring the issue more deeply, both practitioner and patient gain clarity. This can reduce the emotional “charge” around the problem and help you feel more in control.
    These conversations also help the osteopath understand how you see your pain—your beliefs, fears and expectations. That understanding is crucial, because your beliefs can strongly influence your recovery.

     

      

    Preventing Future Problems

    Once progress has been made and you can perform everyday movements with less or no pain, the focus shifts to prevention. There is no magic pill to stop all future pain or injury, but you can change certain behaviours to reduce risk in daily life.
    Prevention is not just about having “perfect” lifting technique or never moving “wrong”. With open discussion, you and your osteopath can look at:
    • Lifestyle
    • Diet
    • General activity levels
    • Stress and sleep
    Together, you can create a realistic plan for positive, long?term change. For this to work, the plan needs to be tailored around you—your goals, your schedule, your preferences—not just what the practitioner likes or thinks is ideal.

    The Little Things Matter

    During a consult, you might not realise how much of this is happening in the background. It can be woven into casual chat about AFL results or favourite coffee spots—and even those details matter. For example, if you’re struggling to find time to exercise, but you always walk to your local café, simply taking a longer route to the coffee shop might be a realistic and effective starting point. That’s a win for both you and your osteopath. It can be tempting to feel impatient with all the questions, but the more open and honest both sides can be, the better the outcome. In the end, this shared understanding is what supports meaningful, lasting change in your pain and function.

    Book your next appointment HERE.

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