Whether you are a weekend warrior or an elite athlete, Ascot Vale Osteopathy is here to help you prevent and treat a wide range of sporting injuries. Our experienced osteopaths understand how important it is to stay active, so we focus on both injury prevention and effective treatment to keep you performing at your best.sports injury treatment Ascot Vale
We commonly assist clients with many types of sports injuries, including:
- Ankle sprains
- Hamstring strains
- Shoulder impingement
- Achilles tendinopathy
- Tennis elbow
- Osteitis Pubis
- Knee injuries
- Dislocations
However, our care goes beyond just treating the injury itself. At Ascot Vale Osteopathy, we carefully assess your body’s biomechanics and movement patterns. This means we look at how your body moves and identify areas that might not be working as well as they should. Reduced joint mobility or muscle flexibility can limit your sporting performance and, if not addressed, often lead to injury.
Our osteopaths use hands-on techniques and evidence-based rehabilitation programs to help you recover. We believe that early assessment and targeted intervention are key to preventing injuries before they happen. For example, improving your flexibility and joint mobility can help you move more efficiently and reduce your risk of strains and sprains.
If you do become injured, your osteopath at Ascot Vale Osteopathy is highly trained to help you return to your best. We aim to relieve pain, reduce scar tissue formation, and prevent compensatory strains that could slow your recovery. Our goal is to minimise the risk of re-injury and help you get back to your sport as quickly and safely as possible.
Whether you play for fun or competition, we are here to support your recovery and help you reach your peak performance.
Contact us today to discover how Ascot Vale Osteopathy can help you stay active and injury-free. sports injury treatment Ascot Vale
