Pregnancy Osteopathy Ascot Vale
At Ascot Vale Osteopathy, we care about your comfort and health during pregnancy. Our goal is to help your body stay flexible in the right places and stable in others, so you can adapt to your growing baby.
We start by discussing any pre-existing conditions you may have. This helps us create the best treatment and management plan for you during this amazing time. We want you to enjoy your pregnancy, feel empowered, and keep doing your daily activities as you get ready to welcome your child.
Common Pregnancy Concerns We Treat
We often help pregnant women—both before and after birth—with:
- Low back pain
- Pelvic pain and instability
- Hip and groin pain
- Mid back and rib pain
- Headaches
- Wrist pain
Support for the Post-Natal Period
After your baby arrives, you may face new postural stresses and even new injuries. Repetitive tasks, like feeding and changing nappies, can strain your neck, shoulders, lower back, and wrists.
We’ll help you by:
- Giving advice on posture and ergonomics
- Prescribing strengthening exercises
- Teaching you ways to reduce the risk of injury from daily tasks
