Pregnancy related low back pain is defined as pain between the 12th rib and gluteal region. The discomfort may present as a dull ache, sharp pain, stiffness, muscle spasms, or even pain radiating down the leg. Low back pain can often be aggravated by everyday movements such as bending, lifting, climbing stairs, or twisting movements.
Low back and pelvic pain are the most common musculoskeletal complaints during pregnancy. In fact, 86% of perinatal women are expected to experience lumbopelvic pain during their third trimester of pregnancy.
Osteopaths are AHPRA registered allied health professionals who support women, with the potential to alleviate burden through providing women with evidence-based, patient-specific care during pregnancy.We focus on easing symptoms, improving movement, and helping you feel your best. Treatment might include manual therapy to improve range of motion, mobilise joint restriction, and release tight muscles. Osteopaths can assist with rehabilitation exercise programs to support your body in preparation for birth. At Ascot Vale Osteopathy, our osteopaths use techniques that are safe and suitable for every stage of pregnancy.
There are ways to manage pregnancy related low back pain.
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